Content
1 module
Course length
5 mins
Instructor
The Project Harmony Training Institute
Price
Free

Description
Anyone can learn to adapt better, bounce back stronger, and rebound healthier than ever. It’s not an easy thing to rebuild after trauma, and it’s a different journey for every individual. But with the right amount of support, time and hope, survival is not only possible, it’s within sight.
Objectives
Participants will:
- Define resilience
- Strategize actions that will build resilience in young people around them
1.
Resilience
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