Description
Reclaiming Your Why is a transformative 4-hour workshop designed specifically for helping professionals experiencing the effects of vicarious trauma, empathic strain, and burnout. This experiential training helps you understand and gently address secondary trauma responses, reduce associated shame, and rebuild a sustainable connection to your purpose.
You will explore your personal and professional journey through creative expression, guided reflection, and meaningful discussion. You’ll learn practical mental health tools and self-care strategies that support long-term resilience — regardless of your work setting or organizational challenges.
By the end of this immersive session, you will have reclaimed your core “Why,” renewed your sense of self-worth in helping others, and developed a personalized action plan to sustain your passion and compassion in this demanding field.
Ideal for social workers, counselors, case managers, educators, and other professionals who support clients.
Questions? Contact the Project Harmony Training Institute at training@projectharmony.com.
Please email to request accommodations for participants hard of hearing.
Objectives
Participants will:
- Explore the factors that can lead to disconnection from one's initial passion for one's work
- Identify personal motivations and reasons for entering helping professions and develop strategies to reconnect with those motivations
- Discover practical techniques for building personal resilience, self-care, stress management, and maintaining work-life balance
- Reflect on personal growth and lessons learned in the helping professional's journey
Certificate
By completing/passing this course, you will attain the certificate Completion Certificate
Learning credits
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