Reclaiming Your Why

Reclaiming Your Why is a powerful workshop that addresses vicarious trauma from its core. This workshop aims to make the experience of secondary trauma more understandable and less intense, reducing the shame often felt due to stress reactions. The program also provides valuable mental health tools, enhancing helping professionals‘ capacity to work compassionately. By doing so, it allows them to fully appreciate the self-worth derived from their work and build resilience, regardless of their organizational context.

In this immersive 4-hour experience, we delve into the essence of your professional journey, equipping you with techniques to overcome challenges that might obscure your initial passion. Through artistic practices, thoughtful journaling, and collaborative discussions, you will reclaim your “why,” and craft practical self-care strategies that will reignite your fervor for making a lasting impact in the realm of helping professions.

Please contact the Project Harmony Training Institute at training@projectharmony.com to request accommodations for participants hard of hearing.