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The stages of change are a defined progression of attitudes and actions surrounding some kind of long-term change. These can be applied to workplace dynamics, personal goals, parenting, and more. Learn the vocabulary associated with these stages as a precursor to learning the nuances of behavioral change and ambivalence in Ready, Set, Change! Read more

This microlearning will identify five basic questions to ask or deduce when a child discloses abuse or neglect. The answers to these questions equip that trusted adult to call the Abuse and Neglect Hotline or 911. Learners should be able to reason why these are appropriate and envision how they would act in this kind of situation. Read more

Watch this brief video to gather high-level information about what a Child Advocacy Center does on a daily basis and the hope CACs offer to families. Read more

Sometimes you're able to catch every curveball that comes your way. Other times, something basic (like dropping your keys) can be the last straw. See how the Window of Tolerance for Stress can fluctuate and impact your day, as well as other people's day. Read more

Times are tough, and the demands on individual employees in America seem endless. On this side of The Great Resignation, the U.S. Surgeon General recognized the toll on Americans' health and well-being. In this microlearning, unpack the variables in and out of your control to affect wellness and longevity at work. Read more

It's easy for myths and rumors to circulate. But when it comes to the well-being of children, especially those who have endured trauma, Project Harmony wants to set the record straight. Can you sort out the facts from fiction? Read more